I am please to announce that I am back in London teaching again.It has been quite a while and I am super excited to be offering a Hatha Yoga Course for beginners and one of my all time favourite adult … Continue reading →
Workshops with Ama – a Moving Meditation Saturday September 30th and Sunday October 29th at The Float Spa in Hove. Both workshops delve in to what Mindful Yoga is. In short an alchemy of the Buddhist, mindfulness meditation practice together … Continue reading →
Here’s the latest news as we approach autumn here in our beloved England. So Autumn is a time of change, a time to let go, allow renewal and a time to nurture the self and live your dream. What steps … Continue reading →
I was asked to represent The Float Spa as part of the launch for Brighton’s Foodies Festival on Hove Lawns . This is the first year, 2017, that they have collaborated with health and well being.
Continue reading →
